Women Ask Wednesday: What apps can I use to manage anxiety?

Happy hump day! Want to hear a little birth tradition? Have you ever heard of lighting a candle when a mama is in labor? The idea is that you see the light of the candle and send warm, encouraging thoughts or prayers to the mama through her labor and birth. Anyways, one of my friends…

Student spotlight: 15 questions should you ask in a job interview

Hello hello! We’ve got a student spotlight today but this is helpful information for almost anyone. I recently went through the process to interview for a new job. It’s the 6th job I’ve had in 13 years of being a nurse and a nurse midwife. I prepped for the job interview in the same way…

Friday Five (#39)

FRIDAY! We are in full summer mode with littles. Kiddie pool time twice a day. Bug repellant and sun screen in equal amounts. And…my favorite, some homemade strawberry shortcake. Delish. The Five is full as usual! Let’s jump to it. 1. This article examining lower cesarean section rates in hospitals that have midwifery programs. The…

The 16 Week Visit

We’re continuing our series on routine prenatal care around here and shifting the series to Mondays instead of Wednesdays! With the bulk of the laboratory testing, physical exam and an established due date, routine obstetric care moves into a prevention, assessment and education cycle. The point of this series is two-fold: Provide education from the…

Friday Five (#38)

Hello hello! Wow, what a whirlwind of a summer so far. We did a cross country move from Alaska to Virginia. With three littles, there was never a dull moment. We nearly lost the cat at a Panera. We definitely lost two crib mattresses somewhere in Wyoming. We drove 3,500 miles without a break down…

5 Handy Provider Handouts!

Friday Friday Friday! Wahoo! Today is my last day in clinic at my current position and it’s bittersweet. I’m excited to move onto the next adventure but sad to leave behind some really awesome patients and co-workers. As I was packing up my office, I found some handouts I had forgotten about and wanted to…

My Obstetric Fistula (Part 2)

Last week I shared part one of my fistula story. Today I’m sharing part two. The recovery from my fistula surgery was hands down one of the hardest mental and physical things I have ever done. This was mainly because the pain from natural childbirth was the basis for my previous pain scale but my…