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A MIDWIFE NATION

Helping disrupt traditional prenatal care and education for women and midwives.

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How to Make a Placenta Print

Group prenatal care is a gathering of women, due in the same month you are, for about 10 visits. The group gathering replaces the one on one visits with you provider. Wait you say?! I don't want to give that up - but oh my, you are getting so much MORE! At the group visit, you still get one on one time with you provider but you get to meet other mamas due when you are (hello, new friends!). You also get almost 18 extra hours with your provider to review education and resources related to that time in your pregnancy. Often times, speakers will come too - usually these are a pediatrician to talk about newborn care, a nutritionist to review healthy eating during pregnancy, a physical therapist to review body mechanics and exercise during pregnancy...there's a wide range here.

Prenatal templates are shipping this week! These are so gorgeous in person they make me want to cry. For all those that ordered a set, I included a *surprise* laminated Safe OTC Medications and Products During Pregnancy sheet for desk reference or use in the clinic 🎉 For those that live the templates and wonder where they are…stay tuned! They’ll come back in October ;) Behind the scenes the postpartum templates are coming together - pregnancy fatigue and being a mama of three slows me down a little. I’m hoping for a little nesting energy to finish them out before the baby comes. What’s the earliest you started nesting? What was the craziest thing you did during nesting? (With my first, I spent hours cleaning the floors and baseboards by hand - but she was the one that I went into labor the earliest with!!!)

Midwives, make your prenatal care great this year! If you are a regular follower of the blog, you know I posted on the 20 tips for midwives this past week. If you missed it, here are the tips (catch the blog for all the details, link in the linktree!):

That first prenatal visit is a FIREHOSE of information! Mamas feel nervous, tired, and nauseous, and then the whole visit is a bunch of information and decisions to make.

Is this not true? Midwives go to events and we just attract birth and women’s themed items. Has anyone seen the vagina ornaments on Etsy? Also a fav of mine ♥️ Tell me your funniest or quirky midwife gifts in honor of the upcoming midwifery week in 2 weeks. Mamas looking for midwife gifts…stay tuned! xoxo, Jamie #midwife #midwifelife #boobs

Whew…we just came back from a week at DisneyWorld! It was a blast but traveling while 29 weeks pregnant is no easy feat. Each pregnancy I’ve gotten better at managing the expected discomforts of the gravid (pregnant) belly and body. But it doesn’t make it any easier. Try these 10 tips the next time you’re headed out of town....read the full post on the blog! Link in the linktree :) #29weekspregnant #disneyworld #travel #midwife

Midwife tip #20: Take notes at the conferences you attend!

The spotlight today is on Connecticut...check out these awesome CT organizations:

Midwives: What handouts are you using to guide your visits? Do your handouts need a refresh?

Wonder how you can make your water more appetizing in pregnancy? Add some lemons, limes or fruit and your water instantly goes to the next level! 🍓🍊🍉🍒 Do you know how much water you should be drinking in pregnancy??? About half your body weight in ounces. Example: For a 160lb mama, that’s about 80 ounces of water a day (not counting tea, coffee or other drinks!!). Here are a couple tips to make drinking those ounces easier: get yourself a large, high quality water bottle (I’ve been using the same 40oz CamelBak for years because it keeps the water so cold for a LONG time); start your day with filling up your water bottle and taking a couple sips; when your water bottle is empty, don’t delay in refilling it; lastly, take your water bottle with your on errands and around town. Anyone thirsty now? Tell me how you fancy up your water! ⬇️⬇️⬇️ #thirsty #water #pregnant #pregnancy

Vacation at one of our favorite places. Who else has been to Disney pregnant? Cups of ice, my belly band and my rice sock have been lifesavers for my 29 week belly. Also, it’s been so hot we’ve been putting ice I. Our hats too 🥶❄️♥️🤰

Wonder how you can make your prenatal visits better for your mamas? Look no father than the prenatal templates.

Did you know: Patients whose providers listen to them, elicit goals and concerns, and explain ALL the options, are 3-5 times more satisfied with their providers? TRUE!

They're here! It's a little bit like Christmas around here for Jamie. For the past year and a half, I've been working on a passion project that I never intended to venture into - and now, I couldn't imagine practicing without.

Can you take a bath during pregnancy? Yes, yes you can. This is such a common question and mamas are simply so scared sometimes that they forego this amazing intervention.

Sneak peek…scroll to see all the goodies!!! Updated, reformatted, even more resources - your prenatal visits are about to go to the next level. Pre-orders start in 1 week 🥳 Stay tuned for how to get yours! xoxo, Jamie #midwife #pregnancy #prenatalcare #newstandard #amidwifenation

Hello hello! Sharing a tip today that I use often (especially when teaching students).

In July, I went to the Postpartum Support International Conference in New Orleans, LA. My friend Tina from my DNP program tagged along and we had a lot of fun exploring New Orleans between the various lectures we attended.

COLORADO! Fun fact: I did my midwifery training at CU at the Anschutz campus (shout out to all the recent grads!). I love Colorado almost as much as I love Alaska. It’s a midwife friendly state and has the statistics to support it!

Medical Disclaimer and Copyright

A Midwife Nation was created for information purposes only and is not intended to replace professional medical advice, recommendation, diagnosis or treatment. All site content – to include images, text, audio and other formats are for informational purposes only. The information on this website is subject to change without notice and you should always seek to verify the accuracy and source of the information provided. Information provided on this website is not complete, or exhaustive, and currency of the information is subject to change frequently. You should always seek the advice of your medical provider for any questions about your health or healthcare, and should never disregard or delay medical care because of something you have read on this website.

This blog was created by Jamie Guertin, DNP, CNM, RNC-OB in 2019. Copyright 2019-2022, amidwifenation.com. All rights reserved. Copyright protects the content of this blog (original content, images and artwork) and use of any content without permission is illegal. Tools or handouts have specific disclosures for use; see the bottom of each tool for copyright allowances; credit should always be given to the original source. For any copyright questions, please email amidwifenation@gmail.com. Thank you!

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