Behind the scenes lately…

Hey friends! Wow. If you’ve been wondering where I’ve been in the past 6 weeks, I’ll tell ya. It has all to do with this little one! We’re expecting baby #4 in the fall and goodness, gracious me – I have never been so nauseous my entire life. Does nausea get worse the more times…

What do you pack in your hospital bag for birth?

Hey there hey! I did some research a while back to see what was on the internet about what to pack in your hospital bag for birth. It’s a question that every first time mama asks during clinic. Less so for the seasoned crew. Overall, I wasn’t impressed with what was online. I mean, it’s…

The 36 Week Visit

Can I share a truth with you guys? One of my favorite things about these templates is that you can share them far and wide. I have had the privilege of taking care of so many women but have also moved a lot – so our relationships seem temporary. Luckily, I stay in touch with…

The 32 Week Visit

HUMP day and new template day! This template has so many resources on it, I don’t even know where to begin. I tried to detail everything below, but you’ll just have to check it out for yourself. I also added a section for recommended books. Here’s the why: I was following trends of what I…

The 28 Week Visit

Happy Monday! Did you see the 28 week template went live over the weekend?? (This is Jamie doing a little happy dance). Orange is not my favorite color. But I was really crushing on this template while I was putting the final touches on it. Hope you guys love it as much as I do….

The 24 Week Visit

We’re continuing our series on routine prenatal care around here! With the bulk of the laboratory testing, physical exam and an established due date, routine obstetric care moves into a prevention, assessment and education cycle. The point of this series is two-fold: Provide evidence-based education on the components of each prenatal visit. Offer a tool…

Trish’s Birth Story!

Happy Monday! You guys are in for a treat today. One of my dear friends, colleagues and all around outstanding mamas is sharing her story. Trish is one of those people that fills up the room with laughter and warmth and easily makes you feel at home. When you meet Trish, you would have no…

Friday Five (#47)

My baby turns five this weekend! She did not smile at us for the first 4 months of her life. We literally didn’t think she could smile! But she has made up ground since and we are blessed to celebrate another year with her…. Are your ready for a packed Five?! Fasten your seatbelts…this one…

Friday Five (#47): Five Things I’ve Been Thinking Since Turning 35

Happy Thanksgiving! And good luck to all shopping Black Friday! I completed all of our Christmas and birthday shopping at the beginning of the month. It’s something I’ve learned over the past few years – early shopping equals more peace during the month of December for me. And along those lines, this Five is about…

Midwife Monday: Best Postpartum Apps for Mamas

Who doesn’t love a baby in an old man fishing hat? Happy Monday to you! How are you enjoying fall? The leaves in Virginia are spectacular. And so is the weather. I spend as much time outside as possible with the littles. The fresh air is good for EVERYONE. Today’s post is one that takes…

Safe Over the Counter Medications in Pregnancy – New Handout!

Howdy! We spent Halloween as the Incredible family. When you have girl-boy-baby boy, it just makes sense. It was super fun to dress up with the kids – I think they got a kick out of mama and dad dressed up more than anything else. Well, that and the candy. Today’s handout comes via a…

Friday Five (#45)

Happy day! I’m recovering from a 24 hour shift today. Did you see the post from Monday about how to recover from a 24 hour shift? I had some great comments about other things you can do: make sure you’re resting during your shift, staying hydrated and eating during your shift and going home with…

Friday Five (#44)

Well hello! I promise I’m still here. I had two trips to see family in New York and Tennessee that were back to back…and I took the three kids on the road by myself…for both trips. Hence the lack of posts this month! But we’re back in the swing. It’s a great Five. This one…

The 20 Week Visit

We’re continuing our series on routine prenatal care around here! With the bulk of the laboratory testing, physical exam and an established due date, routine obstetric care moves into a prevention, assessment and education cycle. The point of this series is two-fold: Provide evidence-based education on the components of each prenatal visit. Offer a tool…

Friday Five (#43)

Ya’ll, this might be my favorite Five so far this year. First, I discovered Droplet. Their animations and pictures (see above) are some of my favorite that I have ever seen! And Droplet states off our Five today! 1. Droplet The mission of this group is great: too many women discontinue breastfeeding prematurely for reasons…

Women Ask Wednesday Recap!

Happy middle of the week. I am seriously hoping to catch some babies this week as I venture back into the labor and delivery arena after a few months out of work. I can hear those little newborn cries already! When I set out to start the blog, I thought a lot (and still think…