Women Ask Wednesday: What apps can I use to manage anxiety?

Happy hump day! Want to hear a little birth tradition? Have you ever heard of lighting a candle when a mama is in labor? The idea is that you see the light of the candle and send warm, encouraging thoughts or prayers to the mama through her labor and birth. Anyways, one of my friends…

Friday Five (#39)

FRIDAY! We are in full summer mode with littles. Kiddie pool time twice a day. Bug repellant and sun screen in equal amounts. And…my favorite, some homemade strawberry shortcake. Delish. The Five is full as usual! Let’s jump to it. 1. This article examining lower cesarean section rates in hospitals that have midwifery programs. The…

The 16 Week Visit

We’re continuing our series on routine prenatal care around here and shifting the series to Mondays instead of Wednesdays! With the bulk of the laboratory testing, physical exam and an established due date, routine obstetric care moves into a prevention, assessment and education cycle. The point of this series is two-fold: Provide education from the…

Friday Five (#38)

Hello hello! Wow, what a whirlwind of a summer so far. We did a cross country move from Alaska to Virginia. With three littles, there was never a dull moment. We nearly lost the cat at a Panera. We definitely lost two crib mattresses somewhere in Wyoming. We drove 3,500 miles without a break down…

Happy Mother’s Day (2021)!

Hi mamas! This Friday post is for you. Just an early shout out to say Happy Mothers Day. And I mean that to all the mamas. Mamas with five babies. Mamas that have lost babies. Mamas that aren’t mamas yet. Mamas that adopted or fostered. To everyone, in every aspect they are a mother, take…

Friday Five (#36)

FRIDAY! FRIDAY! FRIDAY! We’re excited around here. The playgrounds have officially melted and they are ready for PLAY! My kids and I played hide and seek for 30 minutes straight this week because we were so happy to just run around. Did you see the IOB Visit tool launch this week? These tools are part…

It’s Live…the Initial OB Template!

Happy Wednesday to all! The snowpack is almost melted up here in the frontier and it has brought smiles to everyone’s face. Want to see a 4 year old do a happy dance? Pull out their bicycle that’s been in the shed for 6 months – pure joy! Today the initial OB template is live…

Friday Five (#35)

Yeaaahhh Friday! Alaska had a huge melt this week and it has been WONDEFUL. After being careful about walking on ice for 6 months, you can now run on pavement worry free. Come on summer! This Five is packed. There were so many good things to throw in and I couldn’t cap it – so…

5 Most Popular “Women Ask Wednesdays”

Well hello! On Wednesdays, we try to focus on some good ol’ education. I call these posts “Women Ask Wednesday” and the topics come from a variety of situations – a journal I read, a friend’s birth, a conversation with a patient – you name it, it can spark a post! But these also tend…